Take control and get ready to push yourself with the DWH5600 — from the tough, sports-oriented G-SHOCK MOVE line of G-SHOCK watches.

This health and wellness oriented watch comes packed with functions for tracking all kinds of workouts. Measure your heart rate with the optical sensor and use the accelerometer to count steps. You can tap into the PolarTM smartwatch library to analyze workouts, track post-sleep recovery, and support breathing exercises — even use the oximeter to measure blood oxygen levels. Whether running, walking or working out, this essential gear features a high-definition Memory in Pixel (MIP) LCD for a high-visibility, easy read wherever you are.

Authentic fitness and health goes along with caring about the environment, too. That’s why we’ve made the bezel and band from bio-based resin. Produced from renewable organic materials, biomass plastics are high-molecular, chemically or biologically synthesized materials that help reduce environmental impact and shift the world closer to a circular economy.

Charge with either USB or solar, and you’ll always stay on your game.

WATCH FEATURES:

• Heart rate measurements for the active life
• Compact octagonal design: Comfortable size for active use
• Earth-friendly eco-materials: For the health of people and nature both
• Activity modes to support four different activities: The watch supports running, walking, gym workouts, and interval training. Select an activity with the touch of a button to track and display a variety of measurements in real time.
  
• Training and sleep analysis to check your results and improve effectiveness: Based on the body’s data captured by the watch, your current performance and condition are displayed in an easy-to-understand format. For data analysis, we use a suite of training and recovery features powered by Polar's best-in-class algorithms and guidance technology. By utilizing tools tailored to your body’s condition, you can fine-tune your training efforts and keep performing to the best of your ability. Whether running, cycling, or swimming, these watches are essential gear, fully equipped for any and every sport you love.
  
• Watch mode for managing daily health: The watch mode helps manage health by measuring heart rate and keeping track of daily steps and physical activity.
  
• App integration function to easily set goals and manage progress: Use the app to easily manage data tracked by the watch. Take advantage of the easy-to-understand display of daily activity logs, training status, and other information to stay motivated and exercising in the way that is best for you. Helps improve exercise performance and a health-conscious lifestyle.
  
• Solar-assisted charging: Use USB charging for training functions such as heart rate monitor, as well as smart functions such as notifications and step tracker.^*1 Time display is powered solely by solar charging, even when battery runs low.^*2
  

• Super Illuminator (high-brightness full-auto LED backlight) for readability in the dark